Participate In A Group
Why participate in a group?
A group can become a space where people encounter themselves through others.
In the presence of others, emotional patterns, ways of relating, anxieties, and hidden dynamics gradually emerge and become available for reflection, understanding, and change.
Group therapy offers the possibility of connection, insight, and emotional growth within a shared human experience.
What groups are available?
group for young adults
A space for young adults (20-30) navigating identity, relationships, belonging, uncertainty, and life transitions.
group for LGBTIQA+
A supportive and reflective group space exploring identity, relationships, community, and emotional experience.
groups therapy
Ongoing dynamic groups focused on self-awareness, relational patterns, emotional growth, and human connection.
“Psychotherapy is always concerned with the whole person. The human being is a social animal, he cannot live in isolation. In order to see him as a whole, one has to see him in a group… The group is the background, the horizon, the frame of reference of the total situation” (Foulkes, 1974).