Anaphase

Where Groups Transform Lives

Anaphase is a concept borrowed from the field of biology. It represents a stage in the division of a human cell where a single cell splits into two. This process continues as the cells divide further, forming a group of interconnected cells that ultimately make up the human body.

who are we?

In a world that moves fast, we create spaces to pause, reflect, and grow. At Anaphase, we facilitate powerful group experiences for personal development, professional insight, and team resilience. We specialize in: Reflective practice groups for professionals Leadership development circles Personal growth groups for young adults Connection. Clarity. Change.

What We Offer:

For Individuals:

Spaces for growth, connection, and self-awareness

Men’s Circles: explore identity, relationships, fatherhood, and emotional resilience

Personal development groups: build confidence, emotional insight, and inner clarity

LGBTQIA+ circles: safe, affirming spaces for self-acceptance and identity exploration

For Organisations:

Build stronger teams and healthier workplace culture

Leadership Reflection programs to strengthen values-based making programs

Team development circles to foster trust, communication, and collaboration

Conflict resolution and cultural transformation through group-based processes

Training:

Training for group facilitators in schools and organizations

Gain advanced strategies for managing complex group dynamics with confidence.

Develop expertise in fostering psychological safety and productive collaboration.

Strengthen facilitation skills through evidence-based frameworks and reflective practice.

Man is primarily a social being, a particle of a group. The apparent possibility for him to live as an isolated ‘individual’ is the result of later, more complex developments. …What stands in need of explanation is not the existence of groups but the existence of individuals” (Foulkes).