Anaphase

Where Groups Transform Lives

Anaphase is a concept borrowed from the field of biology. It represents a stage in the division of a human cell where a single cell splits into two. This process continues as the cells divide further, forming a group of interconnected cells that ultimately make up the human body.

who are we?

In a world that moves fast, we create spaces to pause, reflect, and grow. At Anaphase, we facilitate powerful group experiences for personal development, professional insight, and team resilience. We specialize in: Reflective practice groups for professionals Leadership development circles Personal growth groups for young adults Connection. Clarity. Change.

What We Offer:

For Individuals:

Personal development groups for self-awareness, confidence, and emotional growth

LGBTQIA+ circles for identity exploration and self-acceptance

Young adult groups for life planning and transition support

For Professionals:

Reflective practice groups for social workers, therapists, educators, and healthcare workers

Burnout prevention and emotional processing in complex roles

For Organisations:

Team development circles

Leadership reflection programs

Conflict resolution and culture transformation