
Individual Therapy

The Therapeutic Work
I work as a psychotherapist and group therapist within a psychodynamic and group-analytic framework, with a focus on relationships, trauma, identity, and life transitions.
Therapy offers a space to slow down, reflect, and explore emotional experiences that may feel difficult to carry alone. My approach is grounded in curiosity, emotional depth, and the belief that meaningful change can emerge through relationship, thought, and the therapeutic process itself.
I work with both adults and adolescents, supporting people in developing greater self-awareness, emotional resilience, and more meaningful ways of relating to themselves and others.
I can help with:
- Trauma & emotional difficulties
- Relationships & intimacy
- Identity & sexuality
- Anxiety & depression
- Life transitions & uncertainty
- Parenting & family dynamics
- Grief & loss
- Depression
- Self-esteem & belonging


Contact
Beginning therapy can feel unfamiliar. You are welcome to get in touch for an initial conversation.
📞 Phone: 0452-477-726
📧 Email: AnaphaseGroups@gmail.com
Fees
Individual therapy – $155 (60 mins)
Group therapy– $30 per session

